Tag Archives: recipe

Are you Sweet, Strong, or Spicy? Part Two: Strong

This week we are moving toward strong vinyasa, and as such I was able to hear a refreshing and new perspective from a student in the strong vinyasa class at Smiling Dog. What I enjoyed about this week is that … Continue reading

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A Mountain Woman Yogi Moment

As our house‚Äôs main source of heat comes from a beautiful wood burning stove I have begun to take much pride in the daily ritual of building a fire when socks and sweaters aren’t enough. There is something about this … Continue reading

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Yin Yoga Review and a Tasty Recipe

After a lovely past weekend spent in the colorful and stunning Yosemite, I find myself eager to enjoy the gradual decline of temperature and take notice to the trees that are all around and everchanging. Over the course of this … Continue reading

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