Category Archives: yin

Yin Yoga Review and a Tasty Recipe

After a lovely past weekend spent in the colorful and stunning Yosemite, I find myself eager to enjoy the gradual decline of temperature and take notice to the trees that are all around and everchanging. Over the course of this … Continue reading

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Yin Yoga for the Fall

Angela Bailey, one of the skilled Yin yoga teachers on the SDY team, was quick to remind us that Yin yoga is perfect for all seasons, but that beginning (or continuing) a Yin practice now can have particular benefits for … Continue reading

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