Category Archives: mats

Traveling with Yoga Anywhere!

I trust you all had a wonderful Halloween filled with candy, candy, and more candy. I know I am ready to get back to yoga and a healthy diet of greens in order to feel some balance in my sugar … Continue reading

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The Great Yoga Mat Debate

The Beatles or Led Zepplin?  Soy or almond milk?  Dairy free or gluten free?  Like many of the great debates of our time, the type of yoga mat you choose can feel like a simple choice, but there is so … Continue reading

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